Before the first day
Talk to your child about nursery in simple, positive words, and if possible visit together for short periods.
A short, consistent goodbye
A hug, the same few words, then a clear departure. Long goodbyes — or slipping away without one — usually increase anxiety.
Something from home
A small toy or a familiar piece of fabric gives your child a sense of security during the first days.
A gradual start
Begin with shorter hours and extend them gradually over the first week or two, depending on how your child responds.
Partner with the caregiver
Tell the caregiver about your child's sleeping and eating habits and what soothes them, and ask for their daily observations.
Quick questions
- How long does settling in take?
- It varies from child to child; many children adapt within one to three weeks.